Compassionate Therapy Services

Empowering individuals through compassion-focused training for improved mental health and well-being.

Compassion Training

Helping individuals improve mental health through compassion-focused techniques.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
Psychotherapy & Counseling

Compassion-Focused Therapy and other forms of therapy reduce distress and improve mental health for both individual and group sessions. Available both online and in person.

woman reading book
woman reading book
Skill Training / Formative Programs

Engage in formative programs designed to address life's challenges using compassion as a guiding principle for personal growth and resilience. Open to both individuals and groups of all ages, online and in-person.

Client Feedback

Hear from our satisfied clients about their transformative experiences.

Compassion-focused training changed my life. I feel more at peace now.

Sarah Johnson
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

New York

The psychospiritual retreat was enlightening. I learned to embrace compassion in my life.

A woman sits on the floor leaning against a cushioned chair. She is wearing a dark green t-shirt and light beige pants. Her hands are gently clasped together on her lap, and she gazes contemplatively to the side. The room is softly lit, creating a calm and introspective atmosphere.
A woman sits on the floor leaning against a cushioned chair. She is wearing a dark green t-shirt and light beige pants. Her hands are gently clasped together on her lap, and she gazes contemplatively to the side. The room is softly lit, creating a calm and introspective atmosphere.
Mark Lee

Los Angeles

★★★★★
★★★★★